
Whole Supp
Whole Supp, based in Dublin, makes plant-based nutrition for people in the UK and Ireland. The main product is a meal shake in three flavours: caramel sea salt, chocolate and vanilla. Alongside it sit Elevate, which combines creatine with electrolytes, plus bundles, shakers and running socks. The business was set up by ex-rugby professional Darren O'Reilly and scientist Dr Brian Carson.

Example: Eco Friendly Shaker
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- Free delivery over £45Top your basket up past £45 and delivery costs nothing.
- Gift cardsAvailable if you're buying for someone else.
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About Whole Supp
The products
The meal shake leads the range. Per serving, the brand quotes 31g of protein drawn from 13 plant ingredients, and the shake is built to be nutritionally complete. Elevate comes in tubs of 30 servings; the listing gives 5g of creatine monohydrate in each. Bigger buyers can choose Body Fuel 12-packs, starter and triple packs, or a 30-day challenge bundle.
Who it suits
Shoppers avoiding animal products, gluten, nuts or soy can use the shakes, which are vegan. Informed Sport tests every product, which matters to athletes subject to anti-doping checks. Manufacturing happens in the UK. TÜV certifies the pouches as home compostable, and boxes used for delivery can go in the recycling.
Before you order
Royal Mail carries UK parcels with tracking, typically in two to three business days. Sending a single product costs £3.00, and spending over £45 makes delivery free. Sealed food that arrives in good condition cannot be sent back. If an order turns up damaged, faulty or wrong, email the team. Subscribers choose a gap of two, four, six or eight weeks between deliveries and can make changes until 48 hours before renewal.
Sustainability at Whole Supp
Pouches certified home compostable by TÜV and delivery boxes 100% recyclable, with no plastic packaging, according to Whole Supp.
Whole Supp quick facts
| Free delivery | On orders over £45 |
|---|---|
| Delivery | UK £3.00 for a single product by tracked Royal Mail, average 2-3 business days; free over £45. Ireland €3.50 by An Post, free over €45. Delivers to the UK and Ireland only. |
| Returns | No returns on sealed food products that arrive in good condition. Damaged, faulty or incorrectly delivered items: email [email protected]. Report parcels not received after 5 business days. |
| International shipping | Yes |
| Gift cards | Yes |
| Founded | 2021 |
| Headquarters | Dublin, Ireland |
Whole Supp contact
- Website
- wholesupp.com
- hello@wholesupp.com
Whole Supp FAQs
Are Whole Supp shakes suitable for vegans?
Yes. Whole Supp describes its meal shakes as vegan, and they also contain no gluten, nuts or soy.
Which flavours can I choose?
The meal shake comes in caramel sea salt, chocolate or vanilla. For bigger orders there are Body Fuel 12-packs and bundles.
What if my Whole Supp order doesn't arrive?
Most parcels take 2 to 3 business days. If nothing has arrived after 5 business days, get in touch with Whole Supp.
Is the packaging eco-friendly?
TÜV certifies the pouches as home compostable, the boxes can be recycled, and Whole Supp says no plastic packaging is used.
Can I buy a Whole Supp gift card?
Yes. Gift cards are sold on the website, as are shakers and performance running socks.










