Standard Pre Workout Powder

What is a Pre-Workout?. Gold Standard Pre-Workout™ is a pre-training supplement formulated with caffeine, creatine, beta-alanine, and essential B-vitamins to support your workout preparation. It’s designed for individuals looking to enhance focus and readiness before high-intensity training.. Performance Benefits:. Each serving contains 175 mg of caffeine from natural sources to help improve alertness before workouts.. Each serving contains 3 grams of creatine monohydrate which supports performance during high-intensity exercise.. Each serving contains 1.5 grams of beta-alanine.. Enriched with vitamins B1, B3, B5, B6, and B12, contributing to normal energy-yielding metabolism.. When to Use This Product:. Before Training: Take 15–30 minutes before workouts to boost energy and enhance performance.. Morning Workouts: Helps support alertness and readiness at the start of your day.. High-Intensity Sessions: Power through tough workouts with sustained energy.. Why Choose This Product?. Optimum Nutrition's Gold Standard Pre-Workout is designed to enhance your training sessions as a comprehensive supplement to support energy, focus, and performance in your fitness routine.. *Source: EFSA Journal 2011;9(4):2054 24. **Source: COMMISSION REGULATION (EU) No 432/2012. Description. Ready to mix food supplement powder with amino acids, caffeine and vitamins with sweeteners. Contains caffeine (175 mg / serving). Not recommended for children or pregnant women. Food supplements are not to be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. Creatine increases physical performance in successive bursts of short-term, high intensity exercise.