12kg Cast Iron Kettlebell Black

The Fitness Mad 12kg Kettlebell Black is ideal for home weight training and all sports training. Training with kettlebells has grown in popularity in recent years not only because they are extremely effective at burning fat and strengthening muscle groups throughout the body, but also because they are amazingly versatile. Hundreds of different exercises can be done with them to improve stability, core strength and stamina, which helps to keep your workout challenging and interesting. It can be used to tone and strengthen a wide range of muscles in the arms, shoulders, back, abs, glutes and legs and also great for giving a challenging cardio workout. This kettlebell is made from cast iron and has a very durable heavy vinyl skin which helps protect your floor. The oversized, powder-coated handle guarantees that you will keep a tight grip throughout your workout whilst also allowing for full and fluid motion.