MELT Method
MELT Method is a self-treatment system created by manual therapist Sue Hitzmann. It uses gentle, low-impact techniques with soft rollers and small balls. The work targets connective tissue and the nervous system, aiming to ease chronic aches and keep people active. The website sells online courses and workshops, along with the equipment needed to follow them at home.
About MELT Method
How it works
MELT targets fascia, the body's connective tissue, and aims to calm the nervous system. The techniques are meant to rehydrate tissue and release stuck stress. People use them for flexibility, mobility and general wellbeing. The approach is gentle enough for beginners, and athletes also use it to support recovery and performance.
Courses and equipment
Online courses and workshops give step-by-step instruction you can follow at home, starting with introductory material for newcomers. The equipment is purpose-made for the method: a custom soft roller and a set of small treatment balls. You need both the instruction and the kit to practise properly.
Before you buy
Digital courses unlock as soon as you pay, so you can start while any equipment is on its way. Delivery details for physical items such as rollers appear at checkout, and refund rules for courses sit in the purchase terms. Payment is by Visa, Mastercard or PayPal. MELT sells online and through some retailers.
Sustainability at MELT Method
Not specified
MELT Method quick facts
| Free delivery | On all orders |
|---|---|
| Delivery | Delivery information for MELT Method physical products (such as rollers and balls) will be provided at checkout. Digital courses are accessible immediately upon purchase. |
| Returns | Returns policies for MELT Method physical products are typically outlined on the website. For digital courses, please refer to the terms and conditions of purchase for refund eligibility. |
| Payment methods | Visa, Mastercard, PayPal |
| Loyalty scheme | Referral program |
| Founded | 2016 |
| Headquarters | Kaysville, UT, United States |
| Parent company | Scentbird |
| Stores | Online only, also via retailers |
MELT Method contact
- Website
- meltmethod.com
- hello@drift.co
- Hours
- Not specified
Follow MELT Method
- New collections in your feed
- Price drops on what you watch
- Gift ideas when you need them
MELT Method FAQs
Who created the MELT Method?
It was developed by Sue Hitzmann, a manual therapist and connective tissue specialist, as a technique people can use on themselves.
Do I need special equipment for MELT?
Yes. The method uses a soft body roller and small treatment balls, both sold on the MELT website alongside the courses.
Can I start straight after buying a course?
Yes. Digital courses are available immediately after purchase, so you can begin while any physical equipment is still being delivered.
Can I get a refund on an online course?
Refund eligibility for digital courses is set out in the terms and conditions of purchase, so check them before you buy.