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Jane Plan

Jane Plan

Jane Plan delivers ready-made, calorie-counted meals to people who want to lose weight without planning every meal themselves. Founded in 2010 and based in London, it sets out breakfast, lunch, dinner and snacks for each day. A team of nutritionists is on call seven days a week, and boxes arrive weekly in chilled packaging, free across the UK.

Updated 24th June 2026

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More ways to save at Jane Plan

  1. NHS discountJane Plan offers discounts for NHS/healthcare workers, including £25 off the first month and up to £100 off. Health Service Discounts is a provider for these offers.
  2. Military discountJane Plan offers discounts for HM Armed Forces Veterans and Reserve Armed Forces, among other key workers, which are typically accessed via platforms like Blue Light Card.
  3. Join Refer a FriendBoth the referrer and the friend receive £30 off their next delivery/first order.

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About Jane Plan

How the plans work

Every plan is set to a daily calorie target, usually somewhere between 1,000 and 1,500 calories. You choose the plan type and length online. Menus include comfort food, international dishes and vegetarian meals. You can swap meals around and exclude ingredients you dislike, which helps if you are a fussy eater.

Support as well as food

Jane Plan pairs the meals with coaching. Its nutritionists can be reached every day of the week to answer questions and keep you motivated. That suits busy people who would rather not weigh, count or shop for a diet. It is less suited to anyone who enjoys cooking from scratch.

Delivery, problems and payment

  • Delivery is free on every plan, sent weekly in chilled packaging.
  • If a meal arrives with a problem, contact the team for a credit or a replacement.
  • Pay by Visa, Mastercard or PayPal.
  • NHS and healthcare staff can get discounts via Health Service Discounts, and Armed Forces veterans and reservists via Blue Light Card.

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Jane Plan quick facts

Delivery<p>Free UK delivery on all meal plans. Weekly deliveries in chilled packaging.</p>
Returns<p>Contact us about any issues with meals. Credits or replacements available.</p>
Payment methodsVisa, Mastercard, PayPal
Loyalty schemeRefer a Friend
Founded2010
HeadquartersUK
Parent companyXynergy Groupe
StoresOnline only

Jane Plan contact

Hours
The team of Nutritionists is available 7 days a week.

Jane Plan FAQs

Is delivery included in the price?

Yes. Jane Plan doesn't charge for delivery on any meal plan in the UK. Boxes come once a week, packed to keep the food chilled.

What if a meal arrives damaged or wrong?

Contact Jane Plan's customer service team by phone or email. It can offer a credit or replacement meals when something has gone wrong with an order.

Can I talk to a nutritionist?

Yes. Members can speak to Jane Plan's nutritionists on any day of the week for advice and motivation while following a plan.

Who owns Jane Plan?

Jane Plan's parent company is Xynergy Groupe. The business was founded in 2010, is based in London and operates online only.

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